Passaúna Reservoir
Find a swimming rhythm worth keeping
Settle into rhythm before committing to pace.
Seed honestly. Settle into rhythm.
Your day in Curitiba
I’m Tom, the coach behind Sense Endurance Coaching. Tell me where you are now and I’ll show you what a strong day in Curitiba could look like.
The course behind your race
The 2027 race is set to begin at Passaúna Reservoir, with T1 by the water, and finish in Parque Barigui after a ride through the region. No verified 2027 cycling map is yet available, so the useful course plan is about effort and the very real demands of moving kit and people between sites.
Passaúna Reservoir
Settle into rhythm before committing to pace.
Seed honestly. Settle into rhythm.
Leaving Passaúna on the bike
With the course's own terrain not yet fully detailed, cap your opening effort rather than assuming it's flat.
Cap opening effort. Fuel early.
Curitiba region, bike return
Finish planned nutrition and hold effort before the city-park run.
Stay patient. Finish planned nutrition.
Parque Barigui, first run kilometres
Let the opening feel easy, not fast.
Easy first aid station. Check posture.
Parque Barigui, run finish
Only progress once the first half has held together.
Stay tall. Choose the last move late.
Check the 2027 Passaúna swim entry and T1 bag procedure, Barigui T2 and finish arrangements, and the official transport from T2 to the reservoir start. Check the 2027 bike roads and aid stations rather than relying on an older route file. Leave time for the two-site journey.
A race-day forecast is not meaningful yet; check back closer to the event.
Historical baseline, 2019–2025 · Open-Meteo historical archive · Updated 2026-09-14.Historical comparison only. This is not a forecast for 2027.
Make your finish prediction and I can send this plan to you in race week.
Prepare for Curitiba
A finish range gives you something to work towards. The preparation is specific to this race: every athlete arrives at the right start with the right bags and a clear pacing plan, while the bike and run still receive the attention they deserve.
I’m Tom. With Sense Endurance Coaching, I’ll build that preparation around your life, follow how you respond and adjust the work as you get closer to Curitiba.
Explore coachingTraining on your own? See half distance plans
Method