The easy ride is not the same as doing nothing.
The Session That Felt Like Nothing
Triathlon coaching and training plans
I didn't need more fitness. I needed to stop losing races in the last ten kilometres that I'd already won on the bike. That took longer to fix than any block of training.
Age-group triathlete, 29, competitive in a Kona-qualifying age group for six years
You stop deciding what comes next.
That job moves to a coach who has spent years mastering it. The week starts fitting the life you actually have, and every session in it is the one that matters.
See how coaching can helpRace
Fixed blocks. You run them yourself.
- Sprint
- Olympic Distance
- Half Distance / 70.3
- Full Distance
- Half Aquabike
- Full Aquabike
- Off-Season
- Pregnancy