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A wide view of the Malaga Lighthouse situated on the Mediterranean coast.
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IRONMAN 70.3 Málaga.
Your best day in Málaga.

Málaga returns on 31 October 2027. The latest published course is from its 2026 inaugural race, a harbour swim and a city finish; wait for the 2027 map before treating its route details as current.

Malaga, the lighthouse by the sea.

Race day
31 Oct 2027
Course
Swim 1.9 km · Bike 90 km · Run 21.1 km
Historical air
13–24°C

What could you race?

I’m Tom, the coach behind Sense Endurance Coaching. Tell me where you are now and I’ll show you what a strong day in Málaga could look like.

Let’s build your race

Let’s build your race.

Your age and race category help me estimate where that performance could place you. They don’t determine how fast I think you can race.

Change units

The Calle Larios finish is worth a quiet first kilometre.

The 2026 inaugural preview described a harbour start, seaside riding and a city run past La Malagueta towards Calle Larios. Keep that as a prior-edition picture until the organiser publishes the 2027 map, and save enough control for the closing streets.

Málaga historic port, sea swim

Find rhythm inside the harbour before chasing speed

The sheltered Málaga Port gives calm water and clear sighting from the first stroke.

Seed honestly. Settle into rhythm.

Paseo del Parque transition

Leave T1 with a realistic cycling effort

The smooth, flat coast road makes it easy to ride harder than planned. Hold your target watts.

Watch the watts, not the speed. Fuel early.

Málaga coastal road, early bike

Let coast exposure move speed rather than watts

Use the open roads to hold effort and finish your nutrition before the coastal run.

Stay aero. Finish planned nutrition.

Málaga coast, bike return

Keep enough reserve to run well by the beach

Let the run out along the promenade feel easy, not fast.

Easy first aid station. Check posture.

La Malagueta to Calle Larios, run

Begin gently and finish with the city

Only progress once the promenade section has held together.

Stay tall. Choose the last move late.

What to check in race week

Check the organiser's 2027 guide for the harbour swim, transition, bike roads and run finish before making a route plan. The 2026 preview is useful context, not confirmation of this edition's turns. Confirm water rules, closures, aid and finish approach before race day.

Forecast statusToo early for a forecast

A race-day forecast is not meaningful yet; check back closer to the event.

Temperature
12.8–23.6°CDew point centred on 12.1°C
Wind and gusts
9.0 km/hGusts up to 43.2 km/hPrevailing direction NNW
Rain likelihood
Up to 80%Wet-surface uncertainty retained

Historical baseline, 2019–2025 · Open-Meteo historical archive · Updated 2026-10-20.Historical comparison only. This is not a forecast for 2027.

Make your finish prediction and I can send this plan to you in race week.

Build the legs.
Practise the decisions.

A finish range gives you something to work towards. The preparation is specific to this race: controlled harbour swimming and measured coastal effort leave enough strength to turn the last city kilometre into a finish rather than a rescue.

I’m Tom. With Sense Endurance Coaching, I’ll build that preparation around your life, follow how you respond and adjust the work as you get closer to Málaga.

Explore coaching
Trisutto certified80/20 Endurance certifiedBrett Sutton’s Coach the Coach programme

Training on your own? See half distance plans

Course sourceOfficial course

PhotographyPedro Luis Domínguez RuizPexels Licence · resized, cropped and monochrome