Bay of Agadir, proposed swim course
Keep the Atlantic opening controlled
The bay's calm, curve-protected water rewards an honest, controlled opening.
Seed honestly. Settle into rhythm.
Race Finder IRONMAN 70.3 Agadir.
Race Intelligence · Agadir, Morocco
IRONMAN 70.3 Agadir.
Race Agadir on your terms.
Agadir gives you the Atlantic first, then the possibility of inland rises before a promenade run. That sequence asks more of your judgement than a simple coastal-course label. The bike must be ridden with the run in mind.
Agadir, a lifeguard tower on the beach.
- Race day
- 25 Oct 2026
- Course
- Swim 1.9 km · Bike 90 km · Run 21.1 km
- Historical air
- 16–28°C
Your day in Agadir
What could you race?
I’m Tom, the coach behind Sense Endurance Coaching. Tell me where you are now and I’ll show you what a strong day in Agadir could look like.
The course behind your race
The Atlantic is only the opening act.
Agadir begins at the Atlantic and may head inland before bringing you back to the promenade for a half marathon. If the roads rise, let your speed change without making every climb a contest. The exact 2026 course still needs a final map, so prepare for the demands rather than imaginary kilometre markers.
Agadir hinterland, first bike stage pending
Limit effort on any rise
The course heads inland into hilly Berber terrain. Pace the climbs by effort rather than pushing to make time.
Cap opening effort. Fuel early.
Agadir region, later bike stage pending
Use descents for recovery rather than speed debt
Finish planned nutrition along the Taghazout coastal return before the flat promenade run.
Stay patient. Finish planned nutrition.
Agadir approach to T2
Finish the fuelling plan before the promenade
Let the first promenade loop feel easy, not fast.
Easy first aid station. Check posture.
Atlantic promenade, first run circuits if confirmed
Take the opening kilometres gently
Repeat the first loop's effort rather than letting it drift.
Stay tall. Keep fuelling.
Agadir waterfront, final run stage
Use the crowd when your effort can actually increase
Only progress on the final loop once the first two have held together.
Choose the last move late.
What to check in race week
Check the October 2026 sea start, bike elevation and actual inland turns, plus the waterfront run laps. The broad coastal and hinterland picture is useful, but don't assume an exact climb, aid point or road closure until the final course is available.
Forecast statusToo early for a forecast
A race-day forecast is not meaningful yet; check back closer to the event.
- Temperature
- 15.5–28.3°CDew point centred on 14.3°C
- Wind and gusts
- 9.1 km/hGusts up to 43.6 km/hPrevailing direction SSW
- Rain likelihood
- Up to 40%Wet-surface uncertainty retained
Historical baseline, 2019–2025 · Open-Meteo historical archive · Updated 2026-09-14.Historical comparison only. This is not a forecast for 2026.
The race-week briefing signup has closed.
Prepare for Agadir
Build the legs.
Practise the decisions.
A finish range gives you something to work towards. The preparation is specific to this race: a controlled Atlantic swim, sensible climbing limit and deliberate promenade run opening become familiar before the race.
I’m Tom. With Sense Endurance Coaching, I’ll build that preparation around your life, follow how you respond and adjust the work as you get closer to Agadir.
Explore coachingTrisutto certified80/20 Endurance certifiedBrett Sutton’s Coach the Coach programme
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