Triathlon Training Articles
Practical, no-nonsense advice for the age-group triathlete. From time-crunched scheduling and race strategy to mindset and technical skills, this is where I share the "why" and "how" behind training smarter.
New here? Start with these guides:
• The Time-Crunched Triathlete: Maximising Limited Training Hours
• Why You’re Not Getting Faster: The Forgotten Role of Technical Skills in Triathlon
• Full Distance Race Strategy: Calm Execution Beats Chaos
• Strength Training for Triathletes: Build Strength and Crush Races
The Long Game: My Journey to Founding Sense Endurance
What Sense Endurance Coaching is, why it exists, and how I coach. Straight talk for time-crunched triathletes who want to train with purpose, get stronger where it matters, and race with calm execution. Expect clarity, not noise.
We are live
Sense Endurance Coaching is up and running. Here’s what you’ll find on the site, how to use the articles and training plans, and what this coaching approach is built on: simple structure, discipline-specific strength, and performance you can actually carry into race day.