Triathlon Training Articles
Practical, no-nonsense advice for the age-group triathlete. From time-crunched scheduling and race strategy to mindset and technical skills, this is where I share the "why" and "how" behind training smarter.
New here? Start with these guides:
• The Time-Crunched Triathlete: Maximising Limited Training Hours
• Why You’re Not Getting Faster: The Forgotten Role of Technical Skills in Triathlon
• Full Distance Race Strategy: Calm Execution Beats Chaos
• Strength Training for Triathletes: Build Strength and Crush Races
The ‘No-Nonsense’ Gear Manifesto: Equipment That Actually Survives the Sport
We face a paradox in triathlon: as equipment becomes more "advanced," it becomes less robust. From bikes that can't survive a flight to "wellness" metrics that convince you you're tired before you even start, we are stuck in a "Gear Trap." In this deep dive, we explore why the fastest equipment is actually the stuff that works every single time.